Consuming large amounts of caffeine and sugar can make you more prone to developing yeast infections. These things can cause your system to generate too much yeast, which can cause infections. Try cutting down your consumption by half and see if it helps.
A great tip to keep in mind if you’d like to treat a yeast infection is to try using natural cures. Ingredients such as garlic and yogurt can help cure a yeast infection. You can also avoid side effects. Choose cotton underwear whenever possible. Silky underwear looks and feels nice, but it can cause future discomfort. Natural fabrics provide ventilation and moisture wicking properties. This can actually prevent a yeast infection from developing. Drink lots of water when you are trying to flush out a yeast infection. By drinking the recommended 8-10 glasses of water every day, you can flush out nasty toxins from your system and aid in a faster recovery.
Lots of women every day deal with yeast infections. One big problem is that many women don’t know how best to minimize their effects. This article provides important information to educate you about yeast infections. Using garlic on the site of infection may help. Eating garlic isn’t just good for getting rid of your yeast infection. You can apply it directly to the infected area for more immediate relief. Crush your garlic to give you more pieces for easy application. It may feel uncomfortable, but works well for many. Not as common but equally troubling, it’s possible to get an oral infection. When you get this, you should take a visit to your physician as soon as possible. Warm saltwater is effective in this situation, as is the consumption of cool liquids. Many women have had good luck with fighting yeast infections with the well-known apple cider vinegar most of us have in our kitchens. You can drink it with water or dilute it and apply it topically. Direct application is not recommended as it can result in a burning sensation. A good way to get relief is by adding about a cup or so of the vinegar to your bathwater.
Good hygiene is a smart way to avoid yeast infections. Washing the vagina thoroughly is important, using soap and water. Be sure to clean all areas of the vagina. Make sure that you dry out your vagina after washing it.
Stay away from scented vaginal products. You may like the pleasant scent of some products, but using them may cause a yeast infection. Stick with unscented products for the best possible results on your infection.