Go to your physician if you’re losing your hair. A thyroid imbalance can lead to you losing your hair. Your doctor can preform a blood test to determine if this is the problem. If you do have an imbalance, your physician will order medication that will get your thyroid under control. You may notice less hair loss after you take these steps.
To prevent hair loss, you should incorporate a lot of protein into your diet. Your hair is built from protein. There are many sources of protein that you can eat such as fish, eggs, chicken and meat. Beans and lentils are an alternative source of protein if you are not a fan of red meat. Eating more protein can actually reduce the amount of hair you lose. You can create a paste by soaking fenugreek seeds. First gently apply coconut oil onto your scalp and hair. After that, you can apply your fenugreek seed paste. You should keep this on your hair for roughly an hour. You can wash the product out of your hair after the hour has passed. Keep this procedure up for a month. Hair loss should be reduced, if not stopped.
The more you learn about different ways to control hair loss and to boost growth, the more you’ll know about the side effects of the active ingredients. When you do your homework, you may decide that one individual choice is worthy of a few extra dollars.
If you have hair loss accompanied with a scalp that itches and has thin scales, mainly along hair line, ask the doctor about the condition seborrheic dermatitis. This condition is very easy to get rid of with OTC and prescription shampoo, and also, your doctor will be able to rule out other cause of your hair loss, like psoriasis.